Nature

based therapy

Cornwall

‘Reconnect with nature and discover yourself’

A man with glasses and a beard taking a selfie outdoors with trees and sunlight in the background.

Philip Collier RMN Psychiatric Nurse and Therapist

ON THE DAY WHEN
THE WEIGHT DEADENS
ON YOUR SHOULDERS AND YOU STUMBLE ,
MAY THE CLAY DANCE
TO BALANCE YOU.

John O Donohugh

I’m Phil Collier, a Registered Mental Health Nurse (RMN) and Psychological Wellbeing Practitioner based in Cornwall. I offer confidential, evidence-informed therapy online and in person within natural settings, supporting people living with anxiety, depression, bipolar disorder and psychosis. I have particular experience in men’s mental health and in helping clients rebuild steady routines, improve emotional regulation, and restore confidence.

What I offer

  • Assessment and bespoke care planning rooted in clinical experience and psychological approaches.

  • Short- and longer-term therapy tailored to your needs, delivered online or outdoors in natural spaces.

  • Practical skills for managing mood, reducing anxiety, improving sleep and coping with distress.

  • Development of personalised, practical suicide-safety plans to reduce immediate risk and increase safety. (Please note: I do not provide a crisis service.)

Why work with me

  • Clinical qualifications and frontline experience across mental health services.

  • A practical, respectful approach focused on what helps you function and feel safer day to day.

  • Flexible delivery options to suit your comfort—remote sessions or walking therapy in natural settings.

If you’d like to discuss whether I can help you or arrange an initial free consultation, tell me a little about what you’re struggling with and your preferred way of working. I’ll respond with next steps and availability.

Client feedback

‘I feel more confident to tackle what life throws at me. I can unhook myself from the thoughts that used to make me spiral out of control, I now lean into uncertainty’. RC

‘It took me a while to build up courage to rech outfor help. Phil made me feel so comfortable and welcome. Being in nature with the sounds and smells is such a wonderful space to talk. It really helped me connect with the world around me’ JB

‘Phil helped me understand how the brain and body react to stress, at last, I understood why I was feeling the way I was. It helped me regain control’. GB

‘Phil saying ‘all of you is welcome here’ sticks in my mind. It really helped me relax, talk and reflect’. SG

A campsite in a forest with a small fire pit surrounded by rocks under a makeshift shelter made of tarp, with smoke rising from the fire.
BOOK A SESSION

Therapy in natures room

Tree with pink flowers next to a white canopy tent.
 

Where are we?

I am based in Cornwall. The owners of the woods have asked me not to give the exact location on this website. Once you have signed up to see me however, I can send you directions to the woods.

I offer outdoor and online therapy tailored to your needs. I can help with anxiety, depression, psychosis, trauma, or a general sense of unease. If you feel unsettled, overwhelmed, or unsure why, get in touch. Together we’ll explore what’s going on, make practical changes, reflect meaningfully, and provide compassionate support to encourage positive, lasting change.

Dancing clay is part of ‘Nature Room’ providing naturebased activities for the local community click on this link to find out more

https://www.natureroom.co.uk/