Let’s have a chat

You are human, life can be tough, you already have the resilliance and the tools to survive. You made it this far. My aim is to work alongside you, focusing on how life is, rather than how it should be, making the most of your skills and abilities to help you thrive in an uncertain world.

Lets meet either online or in-person within green or blue spaces – helping you to rediscover your connection with nature and recognising the healing power of the land sea and sea. This is your time.

Please note I do not offer a crisis service.

I can, however, ensure you are aware of statutory and charitable services that can offer crisis support 24 hours a day 7 days a week.

If it is helpful to do so, we could formulate a suicide safety plan to help you, your family, friends and work colleagues navigate you through the distressing and stormy waters of increased suicide risk.

  • My sessions are 1 hour long.

    My clients value the benefits of being in nature whilst we chat. My regular meeting space is in the tranquil woods near Mylor bridge, Cornwall https://www.natureroom.co.uk/

    Local beaches or natural locations can also be considered.

    Alternatively, if distance and time are against us, we can meet online via Teams.

  • Each session is 1 hour long.

    To make my therapy accessible I have three price tiers based on your financial position:

    Per hour- a further charge could be made if we go over the hour or if fuel costs are incurred

    Standard– £60
    Over 60’s– £40
    Unwaged– £30

  • – MSc Mental Health Nursing (NMC pin 87E0777E)

    – MSc Public health and health promotion

    – BSc Nursing (Mental health Community specialist)

    – PG cert Psychological Wellbeing practitioner

    – PG cert CBT for Psychosis

    – ENB A12 Cognitive behaviour Therapy (CBT)

  • – TCP Health-4 day Mental Health Coach training

    – The Association of Psychological Therapies (APT) CBT approaches to Trauma (on line)

    – Mindfulness based compassionate living (Mindful Medicine Cornwall)